Dealing With The Problem Of Adult Acne

It is correct to say that acne is most common when you are a teenager, but very wrong to say that it only happens to teenagers. With this false belief, it makes it a huge shock when those spots start reappearing when you are well into your adult years, and even though it isn't as likely as teenage acne, adult acne happens in about 20% of people, so be prepared. Adult acne shouldn't be underestimated.

But although it's not pleasant, it is generally much less persistent than it is with teenagers, and there are many ways in which you can deal with it. Adult acne doesn't lead to the depression and bad skin associated with teenage acne, provided it is treated correctly.

False Beliefs

Many people will tell you that you need to adjust your diet to avoid adult acne, when in reality food has very little to do with it. The only thing you eat that may possibly have an effect on adult acne is iodine, which is found in small quantities in a lot of foods, and can agitate spots. Iodine is mainly found in salty products, so by avoiding these you can help your adult acne and do your heart a favour.

The other main thing people will tell you to do in order to get rid of adult acne is to wash your face as much as you can. Once again, this is untrue, as firstly, regardless of how clean your face is, spots will continue to come through, and secondly, by constantly washing grease away from your skin, your body goes into overdrive to produce more, and you will end up with more spots.

The only thing that is really going to reduce the amount of spots you get is the use of benzoyl peroxide gel or cream, as this works by dissolving sebum in the pores that causes them to get blocked.

What Causes Adult Acne?

The main cause of adult acne is stress. With teenagers it's generally the surge in hormones, in particular testosterone, whereas with adults, the cause can be hormones but usually isn't. Stress causes comedomes to break up, which can then get inflamed and infected, developing into spots and pimples; the symptoms of acne.

How To Deal With It

Before you start treating adult acne, you need to remember to not treat it like teenage acne, as the causes are usually very different, and if they still make the product that worked when you were a teenager, it may not work now.

One particular product that works quite well for adult acne is Biore Shine Control Cream Cleanser and you may also want to try exfoliating to help, then give it a go, as the chances are that this will help as well. These products and tips should work for the majority of adult acne cases, but if not, then don't hesitate in going to see a dermatologist.